Tag Archives: seasonal weight management

As springtime makes its way toward us, many of us are left with something unpleasant from winter — extra weight! Seasonal produce is cheaper and more abundant compared to fruit that is out-of-season ingredients. Springtime is also the perfect time to get in shape.

Yes, the holidays are among us and so is the temptation of delicious holiday food. And on top of all of the holiday goodies, you still must somehow make time for working out. With all the never-ending lines at department stores, you might be tempted to cross exercise off your list. The good thing is, you just have to get a little creative when it comes to your fitness.